Join us on Thursday, December 18th 7:30-8:30 EST for a session that sharpens your safety and empowers you with practical strategies you can use right away.

• Why women freeze in the moment, and how to respond instead
• How to pick the safest routes easily and intuitively
• What to do when something feels “off”
• How to set boundaries with confidence in the moment
• Answers to the “What do I do if…?” situations women face in real life

Most women walk through the world without any self-defense training — not because we're not capable, but because no one ever taught us.
When you know what to look for, how to respond, and when to trust your instincts, everything changes.
This is your moment to get educated, build real skills, and empower yourself and the women you love.
Spotting risks, staying alert, and using practical strategies to move confidently from your car to your destination.
Reading the room, trusting your instincts, and making smart choices when entering or riding elevators.
Recognizing safe exits, keeping your senses sharp, and responding calmly to unexpected situations in stairwells.

Fill in your details to join the session. We’ll send you a confirmation and Zoom link via email.

Tina Dawn is a registered nurse, certified self-defense instructor, and co-founder of LifeForce Self-Defense.
Tina's mission is to help women learn the real-world skills most of us were never taught. She’s known for creating classes that are dynamic, eye-opening, and surprisingly fun — a space where women feel both empowered and supported.

Joe Martatano is the owner of The Self Defense Training Center in Kingston, NY, a 6th degree blackbelt, and a veteran instructor with over 25 years of global teaching experience.
Joe has trained everyone from military professionals to complete beginners, and he’s deeply committed to helping women tap into their natural power — making students feel both confident and cared for in class.